Workshops, Events and New Treatments

NEW: Sports and Remedial Massage Treatment
Sports and remedial massage is now available at the spa Tuesday/Wednesday/Thursday. This deep tissue massage is ideal at relieving pain from sports and other injuries. The massage improves flexibility and mobility and helps the body's natural healing processes. £50 for a 75-minute massage. New clients also receive a free 15 minute postural assessment to identify tight muscles before the treatment begins. Please note that the 6 for 5 offer does not apply to this treatment.  
NEW: Baby Massage
Baby massage isa wonderful way to deepen the bond and relationship between you and your new baby. The nurturing touch that you give your baby promotes relaxation, warmth and trust. The movements that you learn in this 5-week workshop will help relieve colic, minimise sleepless nights and stimulate muscle growth. The next course runs Sunday 2 June to 30 June, 10.30am-12 noon at the spa. It's £40 for the course including oils, hand outs, cakes and drinks. Suitable for babies from birth to 8 months. To book contact Laura on 07731 356755.

Learn to Massage Workshops

Do you fancy learning how to massage? Then join Jo Ribeiro at the spa and learn how to massage the back, neck, shoulders, and scalp.We offer evening workshops for couples or friends where you can learn how to give your partner a lovely massage. We also run workshops for ladies only and for hen parties or small groups of friends. Price - £25pp, £10 deposit required to secure your place. Time: 6.30pm-9pm.

Date of next workshop: to be confirmed. Call 01484 303786 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to book or to register your interest in future workshops.

Meditation Workshops - learn how to meditate with Adele, 4 week course, £10 per week

Learn  to relax, recognise and relieve stress with this 4-week programme of meditation evenings. Meditation can help to improve your brain function (for example, dispel negative thinking, improve personal performance and effectiveness, gain clarity, improve memory and concentration). It can help to improve your emotional health (become more self-aware, happier to laugh at yourself, enjoy well-being and turn it on like a tap). Meditation can also help to improve your general health (alleviate headaches, skin complaints, asthma, aches, pains, tension, revitalise vital organs function, strengthen the immune system, restore chemical and hormonal balance, improve circulation, control pain).

Join Adele to learn more. Date of next course: Monday 3 June - Monday 24 June, 7.00-8.30pm. Email Adele on This email address is being protected from spambots. You need JavaScript enabled to view it. to register your interest in future workshops or to book or request further information.

NEW: Head to Toe Healing, 60 minutes, £45

This duo of treatments is a real tonic for your mind, body and soul. It combines reiki with a choice of hands on massage or facials. It's re-energising and will balance the energy flows throughout your mind and body. The treatment duo is great if you've been feeling ill or stressed or you need an uplifting tonic. It's a 60-minute treatment combining 30-minutes of reiki with one of the following:

  • Indian head massage
  • Holistic face and scalp massage
  • Reflexology
  • Aromatherapy facial

The choice is yours. Pure bliss!

Angel card and Tarot card readings, £30 per reading

Adele aims to give you a reading of great value using a range of Tarot packs, Runes, Numerology and Angelic Wisdom to bring insight, in-depth awareness and prediction.

A Tarot card reading is good if you are uncertain what your future holds, or you need help with a difficult decision or you are torn by a dilemma, or you feel blocked or held back, or you have problems in love or family.

Angel card readings are helpful if you need some Angelic energy, positive guidance, Angelic healing for a situation, Angelic insight and wisdom, or some inspiration.

Available Tuesdays, Wednesdays, Thursdays at the spa.

Clinical Hypnosis

If you suffer from phobias or need help with weight management, stopping smoking, skin problems, panic attacks, blushing, unwanted habits, pain control, emotional distress, anxiety, or sleeping problems, then Clinical Hypnosis could be just what you need. Hypnosis sessions are available at ALEXANDRA HOUSE. For more information about hypnosis and how it could help you, call us on 01484 303786.

Dream Living

Do you want to feel more inspired, to have a more positive approach to life, to feel more confident, or to learn new skills to help you feel more at peace with yourself? If so, join Zoe Mansbridge for Dream Living held on the last Thursday of every month, 7.45-9.15pm at the Spa. There are different speakers, some meditation, time to relax and meet new friends. The cost is £10 per meeting, drinks included. All welcome. Contact Zoe at This email address is being protected from spambots. You need JavaScript enabled to view it. or 07941 391928 to reserve your place.

Psychic Development Workshops

Discover your Psychic Gifts – An Introduction, Monday 20 May, 7.00pm-9.30pm. Places £30

Everyone has psychic gifts, and Adele would love to help you develop & believe in yours. Join her for 3 wonderful hours dedicated to the discovery and unearthing of your own abilities. You will develop old and new skills, enhance your natural abilities, and grow in confidence & positivity with the full support of like-minded people.

If you experience any of the following you are showing all the signs of psychic abilities.

  • Fascination of psychic & spiritual knowledge or angels & faeries.
  • You feel a presence around you. You receive 'messages' in dreams.
  • You are aware of coincidences and signs.
  • People want to tell you their life stories and you 'know' them when you have just met.
  • You detect people’s energy fields and their moods; you are more sensitive than others.

Psychic Development Course: dates to be confirmed. Places £10 per session

Following the introductory session, you may wish to proceed to the next level and hone your skills in:

Divination: Candle, Colour & Flame Reading, Dowsing, Psychometry, Dream working.

Scrying: Crystal ball, Flower& Ribbon Readings.

Psychic Art: Wax Reading, Colour & Drawings from spirit.

Cartomancy: Angel cards, Pathworking, Create a unique set of cards.

For further information or to book on a workshop, contact: This email address is being protected from spambots. You need JavaScript enabled to view it. m: 07972 190719.

Homeopathy with Hazel Bamber

Are you looking for a system of healing that:

  • Is gentle
  • Individual to you
  • Deals with cause rather than symptoms
  • Dates back 200 years (no new fangled fad!)
  • Stimulates your body’s own healing powers
  • Can be used by all ages
  • Is non toxic
  • Respects your choices concerning your health

If so, Homeopathy could be for you. For more information about Homeopathy go to: http://www.homeopathy-soh.org/about-homeopathy/. For an individual consultation at Alexandra House with a qualified and registered Homeopath call Hazel Bamber on 07919921291.