Workshops, Events and New Treatments

NEW: Muscle Release Deep Heat Treatment

This target treatment is ideal for people experiencing specific back problems. It involves hot stone massage, targetted manual massage, active heat gel, heated towels, neck and scalp massage. Heaven for troublesome backs! £55 for a 60-minute massage.    
 

NEW: Head to Toe Healing, 60 minutes, £45

This duo of treatments is a real tonic for your mind, body and soul. It combines reiki with a choice of hands on massage or facials. It's re-energising and will balance the energy flows throughout your mind and body. The treatment duo is great if you've been feeling ill or stressed or you need an uplifting tonic. It's a 60-minute treatment combining 30-minutes of reiki with one of the following:

  • Indian head massage
  • Holistic face and scalp massage
  • Reflexology
  • Aromatherapy facial

The choice is yours. Pure bliss!

NEW: Sports and Remedial Massage Treatment

Sports and remedial massage is now available at the spa Tuesday/Wednesday/Thursday. This deep tissue massage is ideal at relieving pain from sports and other injuries. The massage improves flexibility and mobility and helps the body's natural healing processes. £50 for a 75-minute massage. New clients also receive a free 15 minute postural assessment to identify tight muscles before the treatment begins. Please note that the 6 for 5 offer does not apply to this treatment.   

Learn to Massage Workshops

Do you fancy learning how to massage? Then join Jo Ribeiro at the spa and learn how to massage the back, neck, shoulders, and scalp.We offer evening workshops for couples or friends where you can learn how to give your partner a lovely massage. We also run workshops for ladies only and for hen parties or small groups of friends. Price - £25pp, £10 deposit required to secure your place. Time: 6.30pm-9pm.

Date of next workshop: Tuesday 14 October for ladies only. Call 01484 303786 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to book or to register your interest in future workshops.

Meditation Workshops - learn how to meditate with Adele, 4 week course, £10 per week

Learn  to relax, recognise and relieve stress with this 4-week programme of meditation evenings. Meditation can help to improve your brain function (for example, dispel negative thinking, improve personal performance and effectiveness, gain clarity, improve memory and concentration). It can help to improve your emotional health (become more self-aware, happier to laugh at yourself, enjoy well-being and turn it on like a tap). Meditation can also help to improve your general health (alleviate headaches, skin complaints, asthma, aches, pains, tension, revitalise vital organs function, strengthen the immune system, restore chemical and hormonal balance, improve circulation, control pain).

Join Adele to learn more. Date of next course: Monday 29 September. The following course starts on Monday 3 November. Email Adele on This email address is being protected from spambots. You need JavaScript enabled to view it. to book, register your interest in future workshops or request further information.

Sunday Afternoon Mini Retreat October 12th 1-4pm

An Afternoon of Bliss, £20. An afternoon of meditation and calm.This event is all about taking a few hours out of your busy schedule for yourself,  relax, re-charge and enjoy in this soothing spiritual space.While you relax, you’ll be given the opportunity to learn a little about a few different methods of relaxation and connection with your inner self. You will experience a variety of meditation and energy methods of relaxation and personal well being. You will gain techniques to take into your everyday life that will reduce stress and increase well being. This event will leave you feeling relaxed and ready to face Monday with a smile.This event is suitable for all. No experience of meditation is necessary. Email Adele on This email address is being protected from spambots. You need JavaScript enabled to view it. to book, register your interest in future retreats or request further information. 

Angel card and Tarot card readings, £30 per reading

Adele aims to give you a reading of great value using a range of Tarot packs, Runes, Numerology and Angelic Wisdom to bring insight, in-depth awareness and prediction.

A Tarot card reading is good if you are uncertain what your future holds, or you need help with a difficult decision or you are torn by a dilemma, or you feel blocked or held back, or you have problems in love or family.

Angel card readings are helpful if you need some Angelic energy, positive guidance, Angelic healing for a situation, Angelic insight and wisdom, or some inspiration.

Available Tuesdays, Wednesdays, Thursdays at the spa.

Clinical Hypnosis

If you suffer from phobias or need help with weight management, stopping smoking, skin problems, panic attacks, blushing, unwanted habits, pain control, emotional distress, anxiety, or sleeping problems, then Clinical Hypnosis could be just what you need. Hypnosis sessions are available at ALEXANDRA HOUSE. For more information about hypnosis and how it could help you, call us on 01484 303786.

Psychic Development Workshops

Discover your Psychic Gifts – An Introduction. Places £30

Everyone has psychic gifts, and Adele would love to help you develop & believe in yours. Join her for 3 wonderful hours dedicated to the discovery and unearthing of your own abilities. You will develop old and new skills, enhance your natural abilities, and grow in confidence & positivity with the full support of like-minded people.

If you experience any of the following you are showing all the signs of psychic abilities.

  • Fascination of psychic & spiritual knowledge or angels & faeries.
  • You feel a presence around you. You receive 'messages' in dreams.
  • You are aware of coincidences and signs.
  • People want to tell you their life stories and you 'know' them when you have just met.
  • You detect people’s energy fields and their moods; you are more sensitive than others.

Next course: date to be confirmed