Workshops, Events and New Treatments
NEW: Advanced Tissue Massage
NEW: Muscle Release Deep Heat Treatment
NEW: Head to Toe Healing, 60 minutes, £50
This duo of treatments is a real tonic for your mind, body and soul. It combines reiki with a choice of hands on massage or facials. It's re-energising and will balance the energy flows throughout your mind and body. The treatment duo is great if you've been feeling ill or stressed or you need an uplifting tonic. It's a 60-minute treatment combining 30-minutes of reiki with one of the following:
- Indian head massage
- Holistic face and scalp massage
The choice is yours. Pure bliss!
Reiki in cancer - Research carried out by the Spa and Huddersfield Uni
Spa owner, Maxine Stead, used to work in cancer research and has been working with researchers at Huddersfield University to explore the use of Reiki in women with cancer. We conducted detailed interviews with 10 women and found that Reiki could be a beneficial tool in the self management of quality of life issues for women with cancer. We discovered benefits such as a release of emotional strain, a clearing of the mind from cancer and feelings of inner peace and relaxation.
We found that having Reiki really gave people an escape from what they were going through. They were often undergoing a lot of treatment, and the Reiki was a respite and seemed to help them cope. It got them 'out of the blackness' as one participant said.
We plan to continue our research, in collaboration with Kirkwood and Overgate Hospices. For anyone wishing to learn more about Reiki and its benefits and the treatment at the Spa, click here or call Maxine on 01484 303786.
Learn to Massage Workshops
Do you fancy learning how to massage? Then join Jo Ribeiro at the spa and learn how to massage the back, neck, shoulders, and scalp.We offer evening workshops for couples or friends where you can learn how to give your partner a lovely massage. We also run workshops for ladies only and for hen parties or small groups of friends. Price - £25pp. Time: 6.30pm-9pm.
Meditation Workshops - learn how to meditate with Adele, 4 week course, £10 per week
Learn to relax, recognise and relieve stress with this 4-week programme of meditation evenings. Meditation can help to improve your brain function (for example, dispel negative thinking, improve personal performance and effectiveness, gain clarity, improve memory and concentration). It can help to improve your emotional health (become more self-aware, happier to laugh at yourself, enjoy well-being and turn it on like a tap). Meditation can also help to improve your general health (alleviate headaches, skin complaints, asthma, aches, pains, tension, revitalise vital organs function, strengthen the immune system, restore chemical and hormonal balance, improve circulation, control pain).
Sunday Afternoon Mini Retreat, 1-4pm, 17 May
Angel card and Tarot card readings, £30 per reading
Adele aims to give you a reading of great value using a range of Tarot packs, Runes, Numerology and Angelic Wisdom to bring insight, in-depth awareness and prediction.
A Tarot card reading is good if you are uncertain what your future holds, or you need help with a difficult decision or you are torn by a dilemma, or you feel blocked or held back, or you have problems in love or family.
Angel card readings are helpful if you need some Angelic energy, positive guidance, Angelic healing for a situation, Angelic insight and wisdom, or some inspiration.
Available Tuesdays, Wednesdays, Thursdays at the spa.
If you suffer from phobias or need help with weight management, stopping smoking, skin problems, panic attacks, blushing, unwanted habits, pain control, emotional distress, anxiety, or sleeping problems, then Clinical Hypnosis could be just what you need. Hypnosis sessions are available at ALEXANDRA HOUSE. For more information about hypnosis and how it could help you, call us on 01484 303786.
Psychic Development Workshops
Discover your Psychic Gifts – An Introduction. Places £30
Everyone has psychic gifts, and Adele would love to help you develop & believe in yours. Join her for 3 wonderful hours dedicated to the discovery and unearthing of your own abilities. You will develop old and new skills, enhance your natural abilities, and grow in confidence & positivity with the full support of like-minded people.
If you experience any of the following you are showing all the signs of psychic abilities.
- Fascination of psychic & spiritual knowledge or angels & faeries.
- You feel a presence around you. You receive 'messages' in dreams.
- You are aware of coincidences and signs.
- People want to tell you their life stories and you 'know' them when you have just met.
- You detect people’s energy fields and their moods; you are more sensitive than others.